Coaching for your goals
Get clarity about what you truly want. Review where you are now and what you’ve done so far. Discuss and learn how to come up with an action plan and make it happen in a way that suits you. In its simplest form, this is what coaching can do for you.
How it works
I will help you uncover the beliefs, blocks, behaviors, habits and patterns of thinking that prevent you from living the life or creating the business that you desire.
Mindset Coaching provides you with unbiased feedback to help you improve.
Every once in a while, we need to get a big old slap in the face.
A wake-up, cold-water-shower kind of pattern-breaking. A mindset coach is trained specifically to give you that wake up call.
I will help you break the patterns in order to get to where it is that you want to go.
This pattern-breaking can be done in workshops, one-on-one work, or a combination of both.
Cognitive Behavior Therapy
Rational-Emotive Cognitive Behavior Therapy