Beyond Fashion: How What We Wear Reflects Our Personalities and Feelings
The clothes we choose to wear serve a practical purpose, offering protection and comfort, but they also speak volumes about who we are...
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- Sep 24
- 2 min
Womb Healing and Mental Health: The Powerful Connection You Should Know About
Mental health is a complex and multifaceted aspect of our well-being, encompassing our emotional, psychological, and social states. While...
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- Sep 18
- 4 min
3 Powerful Practices for Healing the Womb
The womb possesses an innate wellspring of power that we can tap into whenever we choose. It serves as a reservoir of energy and...
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- Jul 7
- 2 min
Calming an Overactive Nervous System: Discover Your Personal Oasis
In our fast-paced and often stressful lives, it's not uncommon for our nervous system to go into overdrive. The constant buzz of...
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- Jul 4
- 2 min
Breaking Free from Sad Fishing
Are you caught in the cycle of sad fishing? Seeking attention or sympathy through vague or negative posts may provide temporary relief,...
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- Jun 23
- 5 min
Unleashing Your Inner Confidence: Top 10 TED Talks
Are you ready to radiate confidence and conquer any challenge that comes your way? It's time to tap into your inner strength and unleash...
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- Apr 17
- 2 min
Are you causing brain damage to your child?
“Our parents used to beat us, we turned out fine!” “This is all new age rubbish gyaan, we will beat our kids if they misbehave” We have...
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- Apr 5
- 4 min
The transformative powers of Shadow Work
Shadow Work is a term used to refer to the practice of working with one's unconscious mind to uncover the parts of oneself that are often...
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- Apr 4
- 7 min
12 best actions to take for Personal Reformation
"The most important investment you can make is in yourself.” - Warren Buffet Personal development is an incredibly important concept, it...
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- Jan 30
- 8 min
Pivotal role of the Vagus Nerve & Eleven pathway ways to Stimulate it for healing well
The Vagus nerve is the tenth cranial nerve that originates in the brainstem and carries an extensive range of signals via nerve endings...
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- Jan 30
- 4 min
Three Ways your Ego interacts with Anxiety
Do you Often Struggle with Anxiety responses life Social anxiety or performance anxiety? or Do you get a jittery feeling when faced with...
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- Oct 17, 2022
- 7 min
Eleven best ways to protect your brain
The human body is full of systems that protect us, permit us to travel, allow us to differentiate between objects and other systems...
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- Oct 14, 2022
- 3 min
9 benefits of a Non- Attachment approach to life.
Do you stress out over things you can’t control? Do you often feel tied down or burdened by an internal dialogue of stress, fear, guilt,...
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- Oct 7, 2022
- 10 min
Open the gates to HAPPINESS with these 35 simple tips!
In this beautiful age of digitisation we are constantly bombarded with tons of information, From news to social post, we have access to...
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- Oct 7, 2022
- 6 min
7 Signs that you harbor toxicity, and are hurting your relationships
We've all heard that old saying, "You are what you eat." But what about, "You are what you surround yourself with?" In other words, the...
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- Sep 27, 2022
- 5 min
Step-by-step guide to creating a 5 year plan
"You are never too old to set another goal or to dream a new dream." –C.S. Lewis We as humans have this amazing ability to create order...
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- Sep 6, 2022
- 4 min
7 RED FLAGS to identify the TOXIC person in your life.
How to deal with toxic people, 7 things they do. If you feel like you are in a toxic situation or would like to educate yourself on signs...
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- Mar 23, 2022
- 3 min
Are You Motivating Yourself In The Right Way?
Mirror, mirror on the wall, Who's the coolest person of all? It's not him and it's not her, I'm better and nicer than they ever were....
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- Mar 23, 2022
- 4 min
7 Signs Your Relationship Is Toxic
You may think that your relationship is perfect, something out of a movie, and your love is undefeatable– but you can never be too sure....
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- Mar 21, 2022
- 5 min
9 ways to experience true inner peace!
Inner peace is an experience for everyone. Finding inner peace in the modern world may feel like a significant challenge. It might seem...
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