My answer is 𝒀𝑬𝑺, birth order does actually have an impact on romantic relationships! While it's not a definitive predictor of...

Considering divorce? It's a big decision with far-reaching consequences. You're not alone – many grapple with this question. This guide...

In the realm of relationships, there's a lesser-known yet equally damaging phenomenon that often flies under the radar: emotional...

In today's fast-paced world, the rise of technology has brought convenience and connectivity to our fingertips like never before....

What are the signs and causes of a dysregulated nervous system? Sometimes, your body's way of responding to certain situations can fall...

The clothes we choose to wear serve a practical purpose, offering protection and comfort, but they also speak volumes about who we are...

Mental health is a complex and multifaceted aspect of our well-being, encompassing our emotional, psychological, and social states. While...

The womb possesses an innate wellspring of power that we can tap into whenever we choose. It serves as a reservoir of energy and...

In our fast-paced and often stressful lives, it's not uncommon for our nervous system to go into overdrive. The constant buzz of...

Are you caught in the cycle of sad fishing? Seeking attention or sympathy through vague or negative posts may provide temporary relief,...

Are you ready to radiate confidence and conquer any challenge that comes your way? It's time to tap into your inner strength and unleash...

“Our parents used to beat us, we turned out fine!” “This is all new age rubbish gyaan, we will beat our kids if they misbehave” We have...

Shadow Work is a term used to refer to the practice of working with one's unconscious mind to uncover the parts of oneself that are often...

"The most important investment you can make is in yourself.” - Warren Buffet Personal development is an incredibly important concept, it...

The Vagus nerve is the tenth cranial nerve that originates in the brainstem and carries an extensive range of signals via nerve endings...

Do you Often Struggle with Anxiety responses life Social anxiety or performance anxiety? or Do you get a jittery feeling when faced with...

The human body is full of systems that protect us, permit us to travel, allow us to differentiate between objects and other systems...

Do you stress out over things you can’t control? Do you often feel tied down or burdened by an internal dialogue of stress, fear, guilt,...

In this beautiful age of digitisation we are constantly bombarded with tons of information, From news to social post, we have access to...

We've all heard that old saying, "You are what you eat." But what about, "You are what you surround yourself with?" In other words, the...